Monday Nov 11
Mon Nov 11
Tuesday Nov 12
Tue Nov 12
Wednesday Nov 13
Wed Nov 13
Thursday Nov 14
Thu Nov 14
Friday Nov 15
Fri Nov 15
Saturday Nov 16
Sat Nov 16
Sunday Nov 17
Sun Nov 17
Chest Back Abs
05:00 am - 06:00 am
Chest Back Abs
06:00 am - 07:00 am
Chest Back Abs
07:30 am - 08:30 am
Andrew Wintergerst
Chest Back Abs
09:30 am - 10:30 am
Andrew Wintergerst
Chest Back Abs
04:00 pm - 05:00 pm
Chest Back Abs
05:15 pm - 06:15 pm
Chest Back Abs
06:30 pm - 07:30 pm
Chest Back Abs
07:45 pm - 08:45 pm
LEGS
05:00 am - 06:00 am
Andrew Wintergerst
LEGS
06:00 am - 07:00 am
Andrew Wintergerst
LEGS
07:15 am - 08:15 am
Andrew Wintergerst
LEGS
08:30 am - 09:30 am
Andrew Wintergerst
LEGS
09:45 am - 10:45 am
Andrew Wintergerst
LEGS
05:15 pm - 06:15 pm
Andrew Wintergerst
LEGS
06:30 pm - 07:30 pm
Andrew Wintergerst
LEGS
07:45 pm - 08:45 pm
Andrew Wintergerst
ABS
05:00 am - 06:00 am
Jolin Yang
ABS
06:00 am - 07:00 am
Jolin Yang
ABS
07:30 am - 08:30 am
Andrew Wintergerst
ABS
09:30 am - 10:30 am
ABS
12:00 pm - 01:00 pm
ABS
05:15 pm - 06:15 pm
Andrew Wintergerst
ABS
06:30 pm - 07:30 pm
Andrew Wintergerst
Muscle Building
07:45 pm - 08:45 pm
Andrew Wintergerst
Arms and Abs
06:00 am - 07:00 am
Arms and Abs
07:15 am - 08:15 am
Arms and Abs
08:30 am - 09:30 am
Andrew Wintergerst
Arms and Abs
09:45 am - 10:45 am
Andrew Wintergerst
Arms and Abs
05:15 pm - 06:15 pm
Andrew Wintergerst
Arms and Abs
06:30 pm - 07:30 pm
Andrew Wintergerst
Arms and Abs
07:45 pm - 08:45 pm
Andrew Wintergerst
Cardio
05:00 am - 06:00 am
Cardio
06:00 am - 07:00 am
Cardio
07:30 am - 08:30 am
Jolin Yang
Cardio
09:30 am - 10:30 am
Jolin Yang
Cardio
04:00 pm - 05:00 pm
Andrew Wintergerst
Cardio
05:15 pm - 06:15 pm
Andrew Wintergerst
Cardio
06:30 pm - 07:30 pm
Andrew Wintergerst
Full Body Circuit
08:15 am - 09:15 am
Jolin Yang
Full Body Circuit
09:30 am - 10:30 am
Jolin Yang
Muscle Building - BACK
10:45 am - 11:45 am
Muscle Building - SHOULDERS
08:45 am - 09:45 am
Andrew Wintergerst
ABS
10:00 am - 11:00 am
Andrew Wintergerst
ABS
11:15 am - 12:15 pm
Andrew Wintergerst