Monday Nov 04
Mon Nov 04
Tuesday Nov 05
Tue Nov 05
Wednesday Nov 06
Wed Nov 06
Thursday Nov 07
Thu Nov 07
Friday Nov 08
Fri Nov 08
Saturday Nov 09
Sat Nov 09
Sunday Nov 10
Sun Nov 10
HIIT Circuit
05:00 am - 06:00 am
HIIT Circuit
06:00 am - 07:00 am
HIIT Circuit
07:30 am - 08:30 am
Andrew Wintergerst
HIIT Circuit
09:30 am - 10:30 am
Andrew Wintergerst
HIIT Circuit
04:00 pm - 05:00 pm
HIIT Circuit
05:15 pm - 06:15 pm
Andrew Wintergerst
HIIT Circuit
06:30 pm - 07:30 pm
Andrew Wintergerst
HIIT Circuit
07:45 pm - 08:45 pm
Andrew Wintergerst
Upper Body
05:00 am - 06:00 am
Andrew Wintergerst
Upper Body
06:00 am - 07:00 am
Andrew Wintergerst
Upper Body
07:15 am - 08:15 am
Andrew Wintergerst
Upper Body
08:30 am - 09:30 am
Andrew Wintergerst
Upper Body
09:45 am - 10:45 am
Andrew Wintergerst
Upper Body
05:15 pm - 06:15 pm
Jolin Yang
Upper Body
06:30 pm - 07:30 pm
Jolin Yang
Upper Body
07:45 pm - 08:45 pm
Jolin Yang
Cardio Core
05:00 am - 06:00 am
Cardio Core
06:00 am - 07:00 am
Cardio Core
07:30 am - 08:30 am
Andrew Wintergerst
Cardio Core
09:30 am - 10:30 am
Cardio Core
12:00 pm - 01:00 pm
Cardio Core
05:15 pm - 06:15 pm
Andrew Wintergerst
Cardio Core
06:30 pm - 07:30 pm
Andrew Wintergerst
Muscle Building - FULL BODY
07:45 pm - 08:45 pm
Andrew Wintergerst
Lower Body
06:00 am - 07:00 am
Andrew Wintergerst
Lower Body
07:15 am - 08:15 am
Andrew Wintergerst
Lower Body
08:30 am - 09:30 am
Andrew Wintergerst
Lower Body
09:45 am - 10:45 am
Andrew Wintergerst
Lower Body
05:15 pm - 06:15 pm
Jolin Yang
Lower Body
06:30 pm - 07:30 pm
Jolin Yang
Lower Body
07:45 pm - 08:45 pm
Jolin Yang
Strength and Endurance
05:00 am - 06:00 am
Strength and Endurance
06:00 am - 07:00 am
Strength and Endurance
07:30 am - 08:30 am
Jolin Yang
Strength and Endurance
09:30 am - 10:30 am
Jolin Yang
Strength and Endurance
04:00 pm - 05:00 pm
Andrew Wintergerst
Strength and Endurance
05:15 pm - 06:15 pm
Andrew Wintergerst
Strength and Endurance
06:30 pm - 07:30 pm
Andrew Wintergerst
Full Body Circuit
08:15 am - 09:15 am
Jolin Yang
Full Body Circuit
09:30 am - 10:30 am
Jolin Yang
Muscle Building - CHEST
10:45 am - 11:45 am
Muscle Building - LEGS
08:45 am - 09:45 am
ABS
10:00 am - 11:00 am
ABS
11:15 am - 12:15 pm