Monday Nov 18
Mon Nov 18
Tuesday Nov 19
Tue Nov 19
Wednesday Nov 20
Wed Nov 20
Thursday Nov 21
Thu Nov 21
Friday Nov 22
Fri Nov 22
Saturday Nov 23
Sat Nov 23
Sunday Nov 24
Sun Nov 24
Chest Back Abs
05:00 am - 06:00 am
Chest Back Abs
06:00 am - 07:00 am
Chest Back Abs
07:30 am - 08:30 am
Andrew Wintergerst
Chest Back Abs
09:30 am - 10:30 am
Andrew Wintergerst
Chest Back Abs
04:00 pm - 05:00 pm
Chest Back Abs
05:15 pm - 06:15 pm
Andrew Wintergerst
Chest Back Abs
06:30 pm - 07:30 pm
Andrew Wintergerst
Chest Back Abs
07:45 pm - 08:45 pm
Andrew Wintergerst
Legs
05:00 am - 06:00 am
Andrew Wintergerst
Legs
06:00 am - 07:00 am
Andrew Wintergerst
Legs
07:15 am - 08:15 am
Andrew Wintergerst
Legs
08:30 am - 09:30 am
Andrew Wintergerst
Legs
09:45 am - 10:45 am
Andrew Wintergerst
Legs
05:15 pm - 06:15 pm
Jolin Yang
Legs
06:30 pm - 07:30 pm
Jolin Yang
Legs
07:45 pm - 08:45 pm
Jolin Yang
ABS
05:00 am - 06:00 am
ABS
06:00 am - 07:00 am
ABS
07:30 am - 08:30 am
Andrew Wintergerst
ABS
09:30 am - 10:30 am
ABS
12:00 pm - 01:00 pm
ABS
05:15 pm - 06:15 pm
Andrew Wintergerst
ABS
06:30 pm - 07:30 pm
Andrew Wintergerst
Muscle Building
07:45 pm - 08:45 pm
Andrew Wintergerst
Arms and Abs
06:00 am - 07:00 am
Andrew Wintergerst
Arms and Abs
07:15 am - 08:15 am
Andrew Wintergerst
Arms and Abs
08:30 am - 09:30 am
Andrew Wintergerst
Arms and Abs
09:45 am - 10:45 am
Andrew Wintergerst
Arms and Abs
05:15 pm - 06:15 pm
Arms and Abs
06:30 pm - 07:30 pm
Arms and Abs
07:45 pm - 08:45 pm
Cardio
05:00 am - 06:00 am
Cardio
06:00 am - 07:00 am
Cardio
07:30 am - 08:30 am
Jolin Yang
Cardio
09:30 am - 10:30 am
Jolin Yang
Cardio
04:00 pm - 05:00 pm
Andrew Wintergerst
Cardio
05:15 pm - 06:15 pm
Andrew Wintergerst
Cardio
06:30 pm - 07:30 pm
Andrew Wintergerst
Full Body Circuit
08:15 am - 09:15 am
Jolin Yang
Full Body Circuit
09:30 am - 10:30 am
Jolin Yang
Muscle Building - LEGS
10:45 am - 11:45 am
Muscle Building - CHEST
08:45 am - 09:45 am
Jolin Yang
ABS
10:00 am - 11:00 am
Jolin Yang
ABS
11:15 am - 12:15 pm
Jolin Yang