Monday Sep 30
Mon Sep 30
Tuesday Oct 01
Tue Oct 01
Wednesday Oct 02
Wed Oct 02
Thursday Oct 03
Thu Oct 03
Friday Oct 04
Fri Oct 04
Saturday Oct 05
Sat Oct 05
Sunday Oct 06
Sun Oct 06
Chest Back Biceps Abs
05:00 am - 06:00 am
Chest Back Biceps Abs
06:00 am - 07:00 am
Chest Back Biceps Abs
07:30 am - 08:30 am
Andrew Wintergerst
Chest Back Biceps Abs
09:30 am - 10:30 am
Andrew Wintergerst
Chest Back Biceps Abs
04:00 pm - 05:00 pm
Chest Back Biceps Abs
05:15 pm - 06:15 pm
Andrew Wintergerst
Chest Back Biceps Abs
06:30 pm - 07:30 pm
Andrew Wintergerst
Chest Back Biceps Abs
07:45 pm - 08:45 pm
Andrew Wintergerst
Cardio Strength
05:00 am - 06:00 am
Andrew Wintergerst
Cardio Strength
06:00 am - 07:00 am
Andrew Wintergerst
Cardio Strength
07:15 am - 08:15 am
Andrew Wintergerst
Cardio Strength
08:30 am - 09:30 am
Andrew Wintergerst
Cardio Strength
09:45 am - 10:45 am
Andrew Wintergerst
Cardio Strength
05:15 pm - 06:15 pm
Jolin Yang
Cardio Strength
06:30 pm - 07:30 pm
Jolin Yang
Cardio Strength
07:45 pm - 08:45 pm
Jolin Yang
LEGS
05:00 am - 06:00 am
LEGS
06:00 am - 07:00 am
LEGS
07:30 am - 08:30 am
Andrew Wintergerst
LEGS
09:30 am - 10:30 am
LEGS
12:00 pm - 01:00 pm
LEGS
05:15 pm - 06:15 pm
Andrew Wintergerst
LEGS
06:30 pm - 07:30 pm
Andrew Wintergerst
Muscle Building - LEGS
07:45 pm - 08:45 pm
Andrew Wintergerst
Shoulders Triceps Abs
06:00 am - 07:00 am
Andrew Wintergerst
Shoulders Triceps Abs
07:15 am - 08:15 am
Andrew Wintergerst
Shoulders Triceps Abs
08:30 am - 09:30 am
Andrew Wintergerst
Shoulders Triceps Abs
09:45 am - 10:45 am
Andrew Wintergerst
Shoulders Triceps Abs
05:15 pm - 06:15 pm
Jolin Yang
Shoulders Triceps Abs
06:30 pm - 07:30 pm
Jolin Yang
Shoulders Triceps Abs
07:45 pm - 08:45 pm
Jolin Yang
Full Body Circuit
05:00 am - 06:00 am
Full Body Circuit
06:00 am - 07:00 am
Full Body Circuit
07:30 am - 08:30 am
Jolin Yang
Full Body Circuit
09:30 am - 10:30 am
Jolin Yang
Full Body Circuit
04:00 pm - 05:00 pm
Andrew Wintergerst
Full Body Circuit
05:15 pm - 06:15 pm
Andrew Wintergerst
Full Body Circuit
06:30 pm - 07:30 pm
Andrew Wintergerst
Full Body Circuit
08:15 am - 09:15 am
Jolin Yang
Full Body Circuit
09:30 am - 10:30 am
Jolin Yang
Muscle Building - FULL BODY
10:45 am - 11:45 am
Muscle Building - BACK
08:45 am - 09:45 am
ABS
10:00 am - 11:00 am
ABS
11:15 am - 12:15 pm