Monday Jul 12 Mon Jul 12
Tuesday Jul 13 Tue Jul 13
Wednesday Jul 14 Wed Jul 14
Thursday Jul 15 Thu Jul 15
Friday Jul 16 Fri Jul 16
Saturday Jul 17 Sat Jul 17
Sunday Jul 18 Sun Jul 18
Pyramid Workout 06:00 am - 07:00 am Andrew Wintergerst 
Pyramid Workout 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
Pyramid Workout 04:10 pm - 05:00 pm Andrew Wintergerst 
Pyramid Workout 05:15 pm - 06:15 pm Andrew Wintergerst 
Pyramid Workout 06:30 pm - 07:30 pm Andrew Wintergerst 
Arms and Abs 06:00 am - 07:00 am Jolin Yang 
Arms and Abs 07:30 am - 08:30 am Jolin Yang 
 
 
Arms and Abs 09:00 am - 10:00 am Jolin Yang 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
 
Arms and Abs 05:15 pm - 06:15 pm Andrew Wintergerst 
Arms and Abs 06:30 pm - 07:30 pm Andrew Wintergerst 
Core strength 06:00 am - 07:00 am Andrew Wintergerst 
Core strength 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
Core strength 04:10 pm - 05:00 pm Andrew Wintergerst 
Core strength 05:15 pm - 06:15 pm Andrew Wintergerst 
Core strength 06:30 pm - 07:30 pm Andrew Wintergerst 
LEGS 06:00 am - 07:00 am Andrew Wintergerst 
LEGS 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
 
LEGS 05:15 pm - 06:15 pm Jolin Yang 
LEGS 06:30 pm - 07:30 pm Jolin Yang 
Upper Body 06:00 am - 07:00 am  
Upper Body 07:30 am - 08:30 am Andrew Wintergerst 
 
 
Upper Body 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Phatburn class 12:00 pm - 01:00 pm Jolin Yang 
Upper Body 04:10 pm - 05:00 pm  
Upper Body 05:15 pm - 06:15 pm  
 
 
 
HIIT Class 08:15 am - 09:15 am Jolin Yang 
 
 
HIIT Class 09:30 am - 10:30 am Jolin Yang 
 
 
 
 
 
 
*In Studio* Recovery 08:15 am - 09:15 am Jolin Yang 
*Online* Recovery 08:15 am - 09:15 am Jolin Yang