Monday Apr 26 Mon Apr 26
Tuesday Apr 27 Tue Apr 27
Wednesday Apr 28 Wed Apr 28
Thursday Apr 29 Thu Apr 29
Friday Apr 30 Fri Apr 30
Saturday May 01 Sat May 01
Sunday May 02 Sun May 02
Back / Legs 06:00 am - 07:00 am  
Back / Legs 07:30 am - 08:30 am  
 
 
 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
 
Back / Legs 05:15 pm - 06:15 pm Andrew Wintergerst 
Back / Legs 06:30 pm - 07:30 pm Andrew Wintergerst 
Back / Legs 07:45 pm - 08:45 pm Andrew Wintergerst 
ARMS 06:00 am - 07:00 am  
ARMS 07:30 am - 08:30 am Andrew Wintergerst 
 
 
ARMS 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
 
ARMS 05:15 pm - 06:15 pm Andrew Wintergerst 
ARMS 06:30 pm - 07:30 pm Andrew Wintergerst 
 
Deck Workout 06:00 am - 07:00 am  
Deck Workout 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
Deck Workout 04:10 pm - 05:00 pm Andrew Wintergerst 
Deck Workout 05:15 pm - 06:15 pm Andrew Wintergerst 
Deck Workout 06:30 pm - 07:30 pm Andrew Wintergerst 
OPEN HOURS 07:45 pm - 08:45 pm  
LEGS 06:00 am - 07:00 am  
LEGS 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
 
*Online* Phatburn class 12:00 pm - 01:00 pm  
 
LEGS 05:15 pm - 06:15 pm Jolin Yang 
LEGS 06:30 pm - 07:30 pm Jolin Yang 
 
Upper Body 06:00 am - 07:00 am  
Upper Body 07:30 am - 08:30 am Andrew Wintergerst 
 
 
Upper Body 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Phatburn class 12:00 pm - 01:00 pm Jolin Yang 
 
Upper Body 05:15 pm - 06:15 pm Jolin Yang 
Upper Body 06:30 pm - 07:30 pm Jolin Yang 
 
 
 
HIIT Full Body 08:15 am - 09:15 am Jolin Yang 
 
 
HIIT Full Body 09:30 am - 10:30 am Jolin Yang 
 
 
 
 
 
 
 
*Online* Recovery 08:15 am - 09:15 am Jolin Yang 
Hips and Lower Back 08:15 am - 09:15 am Jolin Yang