Monday Mar 29 Mon Mar 29
Tuesday Mar 30 Tue Mar 30
Wednesday Mar 31 Wed Mar 31
Thursday Apr 01 Thu Apr 01
Friday Apr 02 Fri Apr 02
Saturday Apr 03 Sat Apr 03
Sunday Apr 04 Sun Apr 04
HIIT Strength Circuit 06:00 am - 07:00 am  
HIIT Strength Circuit 07:30 am - 08:30 am  
 
 
 
 
*Online* HIIT Circuit 12:00 pm - 01:00 pm  
HIIT Strength Circuit 05:15 pm - 06:15 pm Andrew Wintergerst 
HIIT Strength Circuit 06:30 pm - 07:30 pm Andrew Wintergerst 
HIIT Strength Circuit 07:45 pm - 08:45 pm Andrew Wintergerst 
Deck Workout 06:00 am - 07:00 am  
Deck Workout 07:30 am - 08:30 am Andrew Wintergerst 
 
 
Deck Workout 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Deck Workout 12:00 pm - 01:00 pm  
Deck Workout 05:15 pm - 06:15 pm Andrew Wintergerst 
Deck Workout 06:30 pm - 07:30 pm Andrew Wintergerst 
 
Core strength 06:00 am - 07:00 am  
Core strength 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
 
online 12:00 pm - 01:00 pm  
Core strength 05:15 pm - 06:15 pm Andrew Wintergerst 
Core strength 06:30 pm - 07:30 pm  
OPEN HOURS 07:45 pm - 08:45 pm  
LEGS 06:00 am - 07:00 am  
LEGS 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
 
*Online* LEGS 12:00 pm - 01:00 pm  
LEGS 05:15 pm - 06:15 pm Jolin Yang 
LEGS 06:30 pm - 07:30 pm Jolin Yang 
 
Upper Body 06:00 am - 07:00 am  
Upper Body 07:30 am - 08:30 am Jolin Yang 
 
 
Upper Body 09:00 am - 10:00 am Jolin Yang 
 
*Online* Phatburn class 12:00 pm - 01:00 pm Jolin Yang 
Upper Body 05:15 pm - 06:15 pm Andrew Wintergerst 
Upper Body 06:30 pm - 07:30 pm Andrew Wintergerst 
 
 
 
HIIT Class 08:15 am - 09:15 am Jolin Yang 
 
 
HIIT Class 09:30 am - 10:30 am Jolin Yang 
 
 
 
 
 
 
*Online* Awake in Spring 08:15 am - 09:15 am Jolin Yang 
Awake in Spring 08:15 am - 09:15 am Jolin Yang