Monday Jan 04 Mon Jan 04
Tuesday Jan 05 Tue Jan 05
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Friday Jan 08 Fri Jan 08
Saturday Jan 09 Sat Jan 09
Sunday Jan 10 Sun Jan 10
Cardio Core 06:00 am - 07:00 am  
 
 
 
 
*Online* Cardio Core 12:00 pm - 01:00 pm  
Cardio Core 05:15 pm - 06:15 pm Andrew Wintergerst 
Cardio Core 06:30 pm - 07:30 pm Andrew Wintergerst 
 
Upper Body 06:00 am - 07:00 am  
OPEN HOURS 07:30 am - 08:30 am  
 
 
 
*Online* Upper Body 12:00 pm - 01:00 pm  
Upper Body 05:15 pm - 06:15 pm  
Upper Body 06:30 pm - 07:30 pm  
 
HIIT Circuit 06:00 am - 07:00 am  
HIIT Circuit 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
online 12:00 pm - 01:00 pm  
HIIT Circuit 05:15 pm - 06:15 pm Andrew Wintergerst 
HIIT Circuit 06:30 pm - 07:30 pm Andrew Wintergerst 
OPEN HOURS 07:45 pm - 08:45 pm  
LEGS 06:00 am - 07:00 am  
LEGS 07:30 am - 08:30 am  
 
 
 
online 12:00 pm - 01:00 pm  
LEGS 05:15 pm - 06:15 pm  
LEGS 06:30 pm - 07:30 pm  
 
Arms and Abs 06:00 am - 07:00 am  
Arms and Abs 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
online 12:00 pm - 01:00 pm  
Arms and Abs 05:15 pm - 06:15 pm Jolin Yang 
Arms and Abs 06:30 pm - 07:30 pm Jolin Yang 
 
 
 
Pyramid Workout 08:15 am - 09:15 am  
 
Pyramid Workout 09:30 am - 10:30 am  
 
 
 
 
 
 
*In Studio* Recovery 08:15 am - 09:15 am  
online 08:15 am - 09:15 am