Monday Oct 12
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Full Body Circuit
06:00 am - 07:00 am
*Online* Full Body Circuit
12:00 pm - 01:00 pm
Full Body Circuit
05:15 pm - 06:15 pm
Andrew Wintergerst
Full Body Circuit
06:30 pm - 07:30 pm
Andrew Wintergerst
Arms and Abs
06:00 am - 07:00 am
OPEN HOURS
07:30 am - 08:30 am
*ONLINE ONLY* Arms and Abs
12:00 pm - 01:00 pm
Arms and Abs
05:15 pm - 06:15 pm
Arms and Abs
06:30 pm - 07:30 pm
Arms and Abs
07:45 pm - 08:45 pm
Pyramid Workout
06:00 am - 07:00 am
OPEN HOURS
07:30 am - 08:30 am
*Online* Pyramid Workout
12:00 pm - 01:00 pm
Pyramid Workout
05:15 pm - 06:15 pm
Andrew Wintergerst
Pyramid Workout
06:30 pm - 07:30 pm
Andrew Wintergerst
OPEN HOURS
07:45 pm - 08:45 pm
LEGS
06:00 am - 07:00 am
LEGS
07:30 am - 08:30 am
*Online* LEGS
12:00 pm - 01:00 pm
LEGS
05:15 pm - 06:15 pm
LEGS
06:30 pm - 07:30 pm
Upper Body
06:00 am - 07:00 am
*Online* Upper Body
12:00 pm - 01:00 pm
Upper Body
05:15 pm - 06:15 pm
Andrew Wintergerst
Upper Body
06:30 pm - 07:30 pm
Andrew Wintergerst
HIIT Circuit
08:15 am - 09:15 am
HIIT Circuit
09:30 am - 10:30 am
*In Studio* Recovery
08:15 am - 09:15 am
*Online* Recovery
08:15 am - 09:15 am