Monday Oct 05 Mon Oct 05
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Sunday Oct 11 Sun Oct 11
Full Body Circuit 06:00 am - 07:00 am  
 
 
 
 
 
*Online* Full Body Circuit 12:00 pm - 01:00 pm  
Full Body Circuit 05:15 pm - 06:15 pm Andrew Wintergerst 
Full Body Circuit 06:30 pm - 07:30 pm Andrew Wintergerst 
Arms and Abs 06:00 am - 07:00 am  
Arms and Abs 07:30 am - 08:30 am  
 
 
 
 
*Online* Arms and ABS 12:00 pm - 01:00 pm  
Arms and Abs 05:15 pm - 06:15 pm  
Arms and Abs 06:30 pm - 07:30 pm  
Conditioning 06:00 am - 07:00 am  
OPEN HOURS 07:30 am - 08:30 am  
 
 
OPEN HOURS 08:30 am - 09:30 am  
OPEN HOURS 09:30 am - 10:30 am  
*Online* Conditioning 12:00 pm - 01:00 pm  
Conditioning 05:15 pm - 06:15 pm Andrew Wintergerst 
Conditioning 06:30 pm - 07:30 pm Andrew Wintergerst 
LEGS 06:00 am - 07:00 am  
LEGS 07:30 am - 08:30 am  
 
 
 
 
*Online* LEGS 12:00 pm - 01:00 pm  
LEGS 05:15 pm - 06:15 pm  
LEGS 06:30 pm - 07:30 pm  
Upper Body 06:00 am - 07:00 am  
 
 
 
 
 
*Online* Upper Body 12:00 pm - 01:00 pm  
Upper Body 05:15 pm - 06:15 pm Andrew Wintergerst 
Upper Body 06:30 pm - 07:30 pm Andrew Wintergerst 
 
 
*Online* Cardio Core 08:15 am - 09:15 am Jolin Yang 
 
 
Cardio Core 09:30 am - 10:30 am  
 
 
 
 
 
*In Studio* Recovery 08:15 am - 09:15 am  
*Online* Recovery 08:15 am - 09:15 am