Monday Mar 18 Mon Mar 18
Tuesday Mar 19 Tue Mar 19
Wednesday Mar 20 Wed Mar 20
Thursday Mar 21 Thu Mar 21
Friday Mar 22 Fri Mar 22
Saturday Mar 23 Sat Mar 23
Sunday Mar 24 Sun Mar 24
Pyramid Workout 06:00 am - 07:00 am Jeff Alexis 
Pyramid Workout 07:30 am - 08:30 am Jeff Alexis 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Pyramid Workout 05:15 pm - 06:15 pm Andrew Wintergerst 
Pyramid Workout 06:30 pm - 07:30 pm Andrew Wintergerst 
Lower Body MB 06:00 am - 07:00 am Andrew Wintergerst 
Lower Body MB 07:30 am - 08:30 am Andrew Wintergerst 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Lower Body MB 05:15 pm - 06:15 pm Andrew Wintergerst 
Lower Body MB 06:30 pm - 07:30 pm Andrew Wintergerst 
Upper Body MB 06:00 am - 07:00 am Andrew Wintergerst 
Upper Body MB 07:30 am - 08:30 am Andrew Wintergerst 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Upper Body MB 05:15 pm - 06:15 pm Andrew Wintergerst 
Upper Body MB 06:30 pm - 07:30 pm Andrew Wintergerst 
As Many Rounds As Possible! 06:00 am - 07:00 am Andrew Wintergerst 
As Many Rounds As Possible! 07:30 am - 08:30 am Andrew Wintergerst 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Muscle Building - QUADS and BACK 05:15 pm - 06:15 pm Jeff Alexis 
Muscle Building - QUADS and BACK 06:30 pm - 07:30 pm Jeff Alexis 
Conditioning 06:00 am - 07:00 am Andrew Wintergerst 
Conditioning 07:30 am - 08:30 am Andrew Wintergerst 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Conditioning 05:15 pm - 06:15 pm Mike Bell 
 
 
 
Muscle Building 08:15 am - 09:15 am Jeff Alexis 
Muscle Building 09:30 am - 10:30 am Jeff Alexis