Monday Dec 05 Mon Dec 05
Tuesday Dec 06 Tue Dec 06
Wednesday Dec 07 Wed Dec 07
Thursday Dec 08 Thu Dec 08
Friday Dec 09 Fri Dec 09
Saturday Dec 10 Sat Dec 10
Sunday Dec 11 Sun Dec 11
Upper Body + ABS 06:00 am - 07:00 am  
Upper Body + ABS 07:30 am - 08:30 am  
 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Upper Body + ABS 05:15 pm - 06:15 pm Andrew Wintergerst 
Upper Body + ABS 06:30 pm - 07:30 pm Andrew Wintergerst 
Leg Strength 06:00 am - 07:00 am  
Leg Strength 07:30 am - 08:30 am Andrew Wintergerst 
 
Leg Strength 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Leg Strength 05:15 pm - 06:15 pm Andrew Wintergerst 
Leg Strength 06:30 pm - 07:30 pm Andrew Wintergerst 
Cardio Agility 06:00 am - 07:00 am Andrew Wintergerst 
Cardio Agility 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Cardio Agility 05:15 pm - 06:15 pm Jeff Alexis 
Muscle Building - CHEST 06:30 pm - 07:30 pm Jeff Alexis 
Pyramid Workout 06:00 am - 07:00 am  
Pyramid Workout 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Pyramid Workout 05:15 pm - 06:15 pm Andrew Wintergerst 
Pyramid Workout 06:30 pm - 07:30 pm Andrew Wintergerst 
 
Core strength 07:30 am - 08:30 am Andrew Wintergerst 
 
Core strength 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Core strength 05:15 pm - 06:15 pm Andrew Wintergerst 
 
 
 
Chest Biceps Abs 08:15 am - 09:15 am Andrew Wintergerst 
 
Chest Biceps Abs 09:30 am - 10:30 am Andrew Wintergerst