Monday Nov 28 Mon Nov 28
Tuesday Nov 29 Tue Nov 29
Wednesday Nov 30 Wed Nov 30
Thursday Dec 01 Thu Dec 01
Friday Dec 02 Fri Dec 02
Saturday Dec 03 Sat Dec 03
Sunday Dec 04 Sun Dec 04
Full Body Circuit 06:00 am - 07:00 am  
Full Body Circuit 07:30 am - 08:30 am  
 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Full Body Circuit 05:15 pm - 06:15 pm Andrew Wintergerst 
 
Cardio Agility 06:00 am - 07:00 am  
Cardio Agility 07:30 am - 08:30 am Andrew Wintergerst 
 
Cardio Agility 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Cardio Agility 05:15 pm - 06:15 pm Andrew Wintergerst 
 
Rowers Ropes Strength Circuit 06:00 am - 07:00 am Andrew Wintergerst 
Rowers Ropes Strength Circuit 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Rowers Ropes Strength Circuit 05:15 pm - 06:15 pm Jeff Alexis 
Muscle Building - BACK 06:30 pm - 07:30 pm Jeff Alexis 
LEGS and BOOTY 06:00 am - 07:00 am  
LEGS and BOOTY 07:30 am - 08:30 am Andrew Wintergerst 
 
 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
LEGS and BOOTY 05:15 pm - 06:15 pm Andrew Wintergerst 
 
Back and Abs 06:00 am - 07:00 am  
Back and Abs 07:30 am - 08:30 am Andrew Wintergerst 
 
Back and Abs 09:00 am - 10:00 am Andrew Wintergerst 
 
*Online* Phatburn Class 12:00 pm - 01:00 pm  
Back and Abs 05:15 pm - 06:15 pm Andrew Wintergerst 
 
 
 
HIIT Class 08:15 am - 09:15 am  
 
HIIT Class 09:30 am - 10:30 am