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Chest and Back 06:00 am - 07:00 am  
 
 
 
 
*Online* Chest and Back 12:00 pm - 01:00 pm  
Chest and Back 05:15 pm - 06:15 pm Andrew Wintergerst 
Chest and Back 06:30 pm - 07:30 pm Andrew Wintergerst 
Deck Workout 06:00 am - 07:00 am  
Deck Workout 07:30 am - 08:30 am  
 
 
 
*Online* Deck Workout 12:00 pm - 01:00 pm  
Deck Workout 05:15 pm - 06:15 pm  
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Cardio Strength and ABS 06:00 am - 07:00 am  
OPEN HOURS 07:30 am - 08:30 am  
 
OPEN HOURS 08:30 am - 09:30 am  
OPEN HOURS 09:30 am - 10:30 am  
*Online* Cardio Strength and ABS 12:00 pm - 01:00 pm  
Cardio Strength and ABS 05:15 pm - 06:15 pm Andrew Wintergerst 
Cardio Strength and ABS 06:30 pm - 07:30 pm Andrew Wintergerst 
LEGS 06:00 am - 07:00 am  
LEGS 07:30 am - 08:30 am  
 
 
 
*Online* LEGS 12:00 pm - 01:00 pm  
LEGS 05:15 pm - 06:15 pm Andrew Wintergerst 
LEGS 06:30 pm - 07:30 pm Andrew Wintergerst 
Upper Body 06:00 am - 07:00 am  
 
 
 
 
*Online* Upper Body 12:00 pm - 01:00 pm  
Upper Body 05:15 pm - 06:15 pm  
Upper Body 06:30 pm - 07:30 pm  
 
 
*Online* Cardio Core 08:15 am - 09:15 am Jolin Yang 
 
Cardio Core 09:30 am - 10:30 am  
 
 
 
 
 
*Online* Recovery 08:15 am - 09:15 am